Forward Motion Fitness About Us. Forward Motion Fitness is based of the belief that fitness as part of a total body wellness program is the key to a healthy, productive and fulfilling lifestyle. For this reason, Forward Motion Fitness provides physical strategies/programs to clients in the East End of Pittsburgh, Pennsylvania. This combines the education and promotion of on site exercise routines specifically designed to meet the desires and limitations of clients in order to facilitate total body health and a physically fulfilling lifestyle. Forward Motion Fitness aims to naturally prevent health concerns such as heart disease, osteoporosis, obesity, bone and muscle degeneration, and aging through individualized and professionally supervised physical workout routines in the comfort, convenience, and privacy of your own home or office. Call today to Speak with a fitness advisor. Evolution through fitness. Copyright © 2007 Forward Motion Fitness. All rights reserved.